Work-life Balance: Make it your business

You Can Achieve The Right Balance

If you’re finding it difficult to balance the different elements of your life, you’re not alone. 58% of Canadians report “overload” associated with their many roles – work, home and family, friends, physical health, volunteer and community service.

Are You in Balance?

  • You feel like you’ve lost control of your life

  • You often feel guilty about neglecting your different roles

  • You frequently find it difficult to concentrate on the task at hand

  • You’re always tired

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